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Project: Get Fit!

At the end of last year I joined {Virgin Active}. I hadn’t been to gym in years. But after {joining} a twitter group for moms with post pregnancy bellies and failing miserably at doing anything about...

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Project: Get Fit – March

Last month I only managed 5 visits to the gym (although Im pretty sure I went more than that!)  I havent been to gym over the last week and a bit due to one thing or another but its a … Continue reading →

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Project: Get Fit – May

Ok, bad blogger, bad! I really need to update more. I have been gyming more so thats a good thing.  I have been doing lots of Pilates and Zumba and Killer Abs. Pilates is good, my core is definitely...

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Project: Get Fit – June

So, I have joined a fitness group outside of gym, we meet 2 or 3 times a week. Last night we did a 3 km run in about 28 minutes. 8 minutes longer than the last 3 km.  To be … Continue reading →

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Project: Get Fit – June (end of)

Remember my baseline fitness test I did in May? I did a follow up test last night.  Here are my results. 3km run – 21m40s Pull ups – 3 Sit ups (1 minute) – 31 Push ups (1 minute) – … Continue reading →

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Project: Get Fit – November

Wow, I haven’t blogged here in a while.  This doesn’t mean I haven’t been training though.  I have. But that’s not what I want to talk about today.  I want to talk about stairs.  In particular the...

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